Monday, April 22, 2013

Weight Loss Results

Hey guys, I know it’s been a while since my last post, and I’m sure you’re all just dying for more posts…(sarcasm)…, but  the wait is over and I’m here to talk about my weight loss results. As you all know I attempted the first phase of the South Beach Diet, which is eating no carbs for two weeks. I am proud to say I only cheated one time throughout the entire process, but other than that I stuck to the diet 100% and saw great results. The diet is designed to target your midsection and that’s exactly what it did. I took pictures the day I started the diet and then two weeks later and the difference in my body was obvious. I’m not big on weighing myself on a scale, but at one point I had lost about ten pounds and that was before the strict dieting so I’m not really sure on a final number. When we left for the bachelorette party I was feeling so much better about my body and was so proud of what I had done. Needless to say, I had the time of my life that weekend and also indulged in any junk food that I could. I do have to be honest and admit that ever since returning from the trip I have hardly been watching what I eat and I haven’t been working out much either. I’m determined to not let myself go too much though, so today I began the no carb diet again. I don’t know if I will be quite as strict this time because by the end of the first two weeks I was so sick of chicken, fish, and eggs I could have barfed! Regardless, I’m going to give it a go again and hopefully see results once more. Sooooo…wish me luck and happy reading!

No comments:

Post a Comment